 |
|
|
|
Feldenkrais® Awareness Through Movement® Classes Who can benefit from the Feldenkrais method? Everyone! Young and old, physically challenged or physically fit - anyone can benefit from the method. Feldenkrais is beneficial for those experiencing chronic or acute pain of the back, neck, shoulders, hips, legs or knees, as well as healthy individuals who wish to enhance their self-image. The Method has been very helpful in dealing with central nervous system conditions such as multiple sclerosis, cerebral palsy, and stroke. Musicians, actors, and artists can extend their abilities and enhance their creativity. Many seniors enjoy using Feldenkrais to retain or regain their ability to move without strain or discomfort. Learning to move with less effort makes daily life easier. The Feldenkrais Method is for anyone who wants to reconnect with their natural ability to move, think and feel. So consider how YOU might benefit from becoming part of the Feldenkrais community.
|
|
Judith Dila is a Guild Certified Feldenkrais ATM teacher and a Guild Certified Feldenkrais Practitioner "I believe that the Feldenkrais Method can help all of us feel more comfortable in our bodies." Noted Author Andrew Weil, MD "Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself." Moshe Feldenkrais
Summer ATM Class Schedule Classes begin week of July 21 (No classes week of July 26 - 31) All classes meet for 5 consecutive weeks All classes open to all levels LUDINGTON CLASSES at Ludington Center for the Arts Wednesday evening class 6 to 7 pm beginning July 21 for 5 weeks Thursday morning class 9:30 to 10:30 am beginning July 22 for 5 weeks Thursday morning class will be a special review class. It’s great for anyone just starting with ATMs, or those who have missed classes. Friday morning class 9:30 to 10:30 am beginning July 23 for 5 weeks
MANISTEE CLASSES Tuesdays 6:15 to 7:15 pm beginning August 31 at the office of Dr. Barbara Edwards Room 320 - Briny Building - 50 Filer St.
Wear comfortable clothing, bring a mat or blanket, and two towels $40 per 5-week series (Manistee $50 per 5-week series) Click here for printable registration form For further information call or email Judith - 510-5800 Click below for A letter in praise of Judith's ATM classes Ludington Daily News story about Judith
|
|