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Feldenkrais® Awareness Through Movement® (ATM) Classes Who can benefit from the Feldenkrais method? Everyone! Learning to move with less effort makes daily life easier. The Feldenkrais Method is for anyone who wants to reconnect with their natural ability to move, think and feel. Consider how YOU might benefit from becoming part of the Feldenkrais community.
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Judith Dila is a Guild Certified Feldenkrais ATM teacher and a Guild Certified Feldenkrais Practitioner "I believe that the Feldenkrais Method can help all of us feel more comfortable in our bodies." Noted Author Andrew Weil, MD
"Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself." Moshe Feldenkrais
New classes begin January 11 All classes meet for 5 consecutive weeks LUDINGTON CLASSES at Ludington Area Center for the Arts 107 S. Harrison St. Wednesday evening class beginsJanuary 11 - ends February 1 6 to 7 pm Friday morning class begins October 21 - ends February 3 9:30 to 10:30 am
Wear comfortable clothing, bring a mat or blanket, and two towels $40 per 5-week series (only $25 if you were registered for shortened fall series) $10 per session for drop-ins Click here for printable registration form For further information call or email Judith - 510-5800 Click below for A letter in praise of Judith's ATM classes Ludington Daily News story about Judith
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